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  • Strengthening Exercises for Lower Limbs in Pickleball

    Strengthening Exercises for Lower Limbs in Pickleball

    Pickleball, a rapidly growing sport, demands agility, speed, and endurance. Essential to these is the strength of one’s lower limbs. Having strong lower limbs not only boosts performance but also shields you from potential injuries. Below are some exercises designed to enhance lower limb strength for pickleball enthusiasts.

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  • What Is Plantar Fasciitis

    What Is Plantar Fasciitis

    Plantar Fasciitis is inflammation of your plantar fascia. The plantar fascia is a tissue that connects the heel with the front of the foot. This type of injury is similar to a tennis elbow just on your foot. As the fascia becomes inflamed and thickens, it can cause a very un-pleasurable and painful experience.

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  • Plantar Fasciitis : All You Need To Know!

    Plantar Fasciitis : All You Need To Know!

    Between your heel and the front of your foot, there is a piece of fascia that connects these two sections. This is the plantar fascia. When the plantar fascia becomes inflamed or hardens, it can cause pain. In some cases, the pain goes away quickly, however, it can also become a chronic condition that seriously affects your lifestyle.

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  • Orthopedic Vs Orthopaedic. Same, or Different?

    Orthopedic Vs Orthopaedic. Same, or Different?

    There is no semantic difference between the words “orthopedic” and “orthopaedic.” They both mean the same thing. The difference is in spelling only.

    The spelling difference resembles the usual distinctions between American and British English. British English tends to have additional vowels in certain words, like “color” vs. “colour,’ or “aesthetics and esthetics.”

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  • PRP : A Regenerative Solution

    PRP : A Regenerative Solution

    Platelet-Rich Plasma (PRP) therapy is another attempt to harness the regenerative power of the human body to treat injuries and accelerate healing processes. 

    The idea is to extract the patient’s platelets, create concentrated plasma, and inject it back to the affected body part. The assumption is that this would accelerate the healing of musculoskeletal injuries. 

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  • Arthroscopic Procedures - How They Work and Help

    Arthroscopic Procedures - How They Work and Help

    Arthroscopy or arthroscopic surgery is a minimally invasive surgical procedure used to diagnose and treat issues inside a joint.

    The word “arthroscopy” is coined from two Greek words, “arthro” and “skopein.” “Arthro” means joint and “skopein” means to look. These two words combined perfectly describe the core concept of arthroscopy.

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  • How to Choose and Talk to Your Workers’ Compensation Doctor

    How to Choose and Talk to Your Workers’ Compensation Doctor

    When you’ve been injured at work it can be a stressful time. You worry about getting all the medical care you need without having to wait a long time and often feel stressed about when you can get back to work and back to normal in your day-to-day life. You also may be wondering how much of a choice you have when choosing your workers compensation doctor or surgeon.

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  • 3D Printing in Orthopedics: How Is It Used For Foot and Ankle Surgery?

    3D Printing in Orthopedics: How Is It Used For Foot and Ankle Surgery?

    D printing technology is amazing and it’s changing the way we live, work and get medical care. The same is true when it comes to orthopedic surgery. 3D printed bone replacement is an effective, affordable and safe option if you need foot or ankle surgery. 

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  • The Science Behind PRP Injections

    The Science Behind PRP Injections

    Platelet-rich plasma (PRP) injections are an innovative and safe medical procedure that helps patients to heal from long-term injuries and recover from hair loss, aging and body degeneration. PRP orthopedic injections can make a massive difference for a range of problems. It’s just a matter of finding a certified orthopedic surgeon who is qualified and experienced with administering PRP orthopedic injections and understands how to make them effective.

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  • Orthopedic Vs. Podiatrist: Foot & Ankle Specialist

    Orthopedic Vs. Podiatrist: Foot & Ankle Specialist

    If you have a problem with your foot or ankle you may need an orthopedic surgeon or a podiatrist. Fully understanding the difference is crucial, as physicians undergo years of specialized training and education in order to become qualified and knowledgeable.

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  • Saint Louis University
  • University of Illinois Chicago
  • Center of Orthopaedics and Sports Medicine
  • SSM Health
  • Mercy